Virginie is a Body Control Pilates teacher and member of the Body Control Pilates Association. She holds a Level 3 Matwork Pilates teacher certification in addition to a Level 3 certification with the Register of Exercise Professionals (REPs).
Virginie has been practising Pilates for 12 years. She was diagnosed with osteoporosis and decided to take matters in her own hands by following a natural path back to healthy bones. Virginie changed her lifestyle completely, her diet and her exercise regime. She even got herself a dog to force herself to walk every day. Virginie knew that Pilates could help her and it spurred her on to become a Pilates teacher. Amazing as it may sound, Virginie has reversed her osteoporosis.
She is passionate about teaching the Pilates method to increase her clients' strength, flexibility and mobility. There is nothing more rewarding to her than having a positive impact on people's lives.